Now that we have talked a little bit about onions, let’s go ahead and move onto another herb that has actually had a huge impact on a lot of people. Lemon balm is one of those herbs that many, many people use everyday and it is certainly an essential herb when you are trying to naturally treat things like sleeping problems, digestion and of course anxiety.
Another thing that lemon balm can be used for is actually helping boost your memory. It is one of those herbs that many people use when they are having memory problems. You can also grind it down into tea and drink it when are feeling anxious.
In the next blog, we will talk about how plantains can help you with a lot of your skin problems!